Wellness Retreats

Day 2 at the Ranch…Our first Hike, Raja Yoga, and Reflexology Walk

Posted on October 21, 2009. Filed under: Holistic Lifestyle Coach, Meditation, Wellness, Wellness Retreats | Tags: , , , , , , |

So we woke up at 5:30am to go on the 6:15am Professor Hike for 3.5 miles.  Tara and I are in pretty good shape, I mean we work out all the time running, lifting, and cycling.  So we are off to the races with a majority of other people in their 40′s, 50′s, 60′s, and [...]

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Wellness & Fitness Retreats as a Vacation?

Posted on October 18, 2009. Filed under: Fitness, Holistic Lifestyle Coach, Meditation, Wellness, Wellness Retreats | Tags: , , , , , , |

Now I don’t know about you but when I think about vacation usually the following slips into my mind……laying on a beach, with the sun beating on me, reading gossip magazines and catching up on my books, relaxing daily and doing absolutely nothing! Well several of my clients actually go on a yearly vacation that [...]

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