Support my non-profit that combats childhood obesity in DC!

Posted on November 5, 2009. Filed under: Uncategorized |

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Holton-Arms is hosting Run for Wellness, a 5K run and 1 mile fun run/walk event on Sunday, November 15th at 9:00 AM. Proceeds will benefit the Holton-Arms School and the Infinity Wellness Foundation, a DC nonprofit that works to bring innovative health and physical education programming to DC public schools. Come out to support this great event and show off your panther pride. For more information, contact Nikki Reynolds at wellness@holton-arms.edu.

Register now for the 5K Run For Wellness HERE.
OR sponsor a student for a future 5 Week Wellness Program on our Donation Page!

Below are some pics of our kids from various programs working it out!

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